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200 Hour Yoga Teacher Training
2025
Meeting times will be as follows
max times--some sessions may be shorter
Saturdays will run from 10:00-5:00pm or 1:00-8:00pm
Sundays will run from 10:00-5:00pm or 12:00-7:00pm
Exact hours will be noted prior to start date.
TENTATIVE
(dates still being finalized)
Training Schedule
Saturday, January 11
Sunday, January 12
Saturday, January 18
Sunday, January 19
Saturday, February 1
Sunday, February 2
Saturday, February 22
Sunday, February 23
Saturday, March 22
Sunday, March 23
Saturday, March 29
Sunday, March 30
Saturday, April 5
Sunday, April 6
Saturday, April 12
Sunday, April 13
Saturday, May 3
Sunday, May 4
Saturday, May 31
Sunday, June 1
Saturday, June 28
Sunday, June 29
Saturday, July 12
Sunday, July 13
* Additional hours for 4 observations and 3 assists required, as well as 7 practice and evaluation classes.
***There will be additional finals scheduled after the completion of the required hours listed above (in July & August). Those finals will be scheduled at the convenience of student and staff. Attendance of these finals will count as make-up hours, if needed.
PRICING:
$2850
Early Bird Paid in Full by December 1, 2024
$3150
Paid in Full after December 1, 2024
Payment Plans
$3150
$500 down payment by December 1, 2024
$379/month January-July (7 payments)
$3450
$500 down payment before start date
$421/month January-July (7 payments)
*Cost includes unlimited yoga classes at Surya Yoga during training period (January 11-July 13)
(value of approximately $750)
*Cost does not include books or supplies. You will be given a book list with required and optional texts. (approximate cost of $125)
**NO REFUNDS ON TEACHER TRAINING FEES OR PAYMENTS**
Surya Yoga 200 Hour Teacher Training
Are you interested in expanding your knowledge of yoga, advancing your practice, and learning how to teach asana? We offer a Yoga Alliance approved 200 Hour Teacher Training with a focus on both alignment-oriented and flow yoga.
For more information please email info@suryayogastudio.com or call 915-600-5965.
If you would like to apply, please fill out the form below.
Some of the topics covered include:
Key alignment principles of asanas
How to teach all categories of asanas
Creative vinyasa transitions
Krama (sequencing safely)
The magic of props
The art of the demo
Intro to restorative, yin, yoga nidra, therapeutics, prenatal
Intro to mudras, pranayama, meditation
The human body, anatomy trains, and the subtle body
History of yoga, and lineages and styles of postural yoga
Yoga sutras
Ayurveda
Sanskrit
Qualities of a teacher
Adjustments and assists
The business of yoga
Observations and practice teaching